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Mevo: the ultimate health and fitness buddy

Gone are the days when a single morning run or a few minutes’ workout in the gym would have kept you healthy. With the recent advances in terms of lifestyles, it’s becoming increasingly impossible to keep fit. As a result, you need to focus on various factors such as dieting, workout, and nutrition. 

While smartphones have surely made this easier by providing companion apps that track both progress and offer advice on overall health, it’s almost impossible to find an app that covers all these segments. As a result, you end up installing multiple applications. Well, at least that was the case before the introduction of Mevo: the ultimate health and fitness app.

Mevo is more than just a fitness app; it’s a lifestyle: founded under the Mevolife concept of not just having to do the heavy lifting but also earn as you do it. The company has expanded its line of fitness merchandise under Mevofit brand to include fitness bands, t-shirts, gym bags, and sippers. But that’s not all, the company is now introducing the Mevofit drive: this ultimate fitness tracker comes with Bluetooth connectivity and is compatible with both iPhone and Android smartphones. Some of its exclusive features include sleep and activity tracker, multi-sports mode and its splash proof.

Let’s go ahead and look at some of the apps other unique features:

· Nutrition and diet control

Unlike other diet apps, this one is actually fun to use. Mevo incorporates healthy recipes with meal plan recommendation to give you the ultimate dieting advice. With the integrated nutrition calculator and an extensive food database, you can rest assured that you will never have to take a boring meal as a poor excuse for nutrition.

· Workouts and exercise regimens

Do you prefer yoga? Or biking? We all have our preferred thing, ’ and it would be rude to force you into strenuous activities that you don’t even like. To prevent this, Mevo has over 50 different workout plans and over 500 exercises for the whole body. The yoga sessions come with a professional trainer so don’t worry about accidently twisting your body into some irrecoverable shape. The app also features exercise tracking features such as GPS and footsteps counter.

· Health tracking

Unlike other fitness apps that sorely pay attention to physical activity, Mevo can log both your workouts and die progress and incorporates a fitness calculator, nutrition analysis, and the impressive calories counter. The result of all this is that you can view your progress real-time and also set new goals and plans.

· Rewards

Well, it’s not every day that you get to be rewarded for staying healthy. Mevo has come up with a brilliant idea to reward its customers by providing bonus points for each activity logged. The points can then be used to buy any of the available Mevofit merchandise.

Conclusion

Having an all integrated health and fitness app is probably one of the best ideas ever, the result of it all is that you can keep track of your nutrition and physical fitness all in the same place and come up with a comprehensive plan that will ensure you are always on the healthy side. Mevo does all this and even more, go ahead and give it a try.

App Store Download Link: Mevo – Weight Loss & Fitness App

Google Play Download Link: Mevo – Weight Loss & Fitness App

Mevo – Weight Loss & Fitness  website