We spend too much time staring at our phones—just ask the pedestrians we almost walk into on a daily basis. If scrolling through your Newsfeed or swiping right were Olympic sports, we’d definitely take home a medal. But in reality, the only things getting a workout in either case are our thumbs. That’s not to say your phone can’t help you lead a healthier, happier life. You just need to know the right apps to download.
Before you fall down the rabbit hole that is the app store, this week we present you one of the best fitness apps we discovered this year. We are talking about Home Fitness – Bodyweight Training Challenge. The app is simple, has effective programs and can be used/followed by anyone.
Why we loved it
Based on Bodyweight training exercises, commonly known as “Calisthenics” the app is professionally crafted with great explanations and photos that enable great features to the end user of just following and exercising.
Home Fitness also smartly constructed 3 levels and will give awards to users for partially and fully completing fitness tasks. This creates amazing psychological effect that makes users to follow the objectives of the program. At the end of the day this is what makes Home Fitness great.
One of the best programs currently offered in any home fitness app is “The Grid”, which is available as an in-app purchase. Get the fitness app for free and get in shape really fast!
App Store Download Link: Home Fitness – Bodyweight Training Challenge