News flash: Your glutes exist for better reasons than just looking good in those apple-bottom jeans. The major muscle group (made up of your gluteus maximus, medius, and minimus) is a key player in explosive movements like jumping and sprinting. A strong butt can also help relieve low-back pain and make everyday movements—like standing and climbing stairs—that much easier. To get the most out of those glutes, strengthen them with various bodyweight exercises – we recommend trying out A 30 Day Firm Butt Challenge.
What is A 30 Day Firm Butt Challenge?
A 30 Day Firm Butt Challenge helps you achieve your fitness goals and get that beach body you want in 30 days. No more going to the gym or spending your money on expensive workout gear, you only need this app’s smart training programs and your butt will be sexier than ever. The app is developed on the iOS platform, it’s designed with neat and friendly user interface, and it’s very easy to use.
Be Ready for a Beach Body in 30 Days
Whether you want to achieve thigh-gap goals, fat free glutes, lifts your butt, increases fitness, achieve toned figure, tone and shape your body, or to reduce extra-fats of the butt, A 30 Day Firm Butt Challenge is here to give you a hand. Offering a smart and detailed workout program, this fitness tool will enter your daily routine and keep you fit all the time. No more expensive equipment and no more workout out in the gym, prepare to do your exercises anywhere and anytime – you will only need a few minutes of your day. This butt challenge app provides with video guided instructions, which means that you will watch videos and do the exercises properly, without any mistakes. With 6 level butt challenges, the app is tailored for beginners, intermediates and more advanced and experienced users. Additionally, you will get a 30 day nutritious plan to add to your weight loss.
A 30 Day Firm Butt Challenge can be downloaded from the following App Store link. It’s free to use, with some premium features that go along with the Premium Membership.
App Store Download Link: A 30 Day Firm Butt Challenge